shifting 101

by @shiftingstories on instagram

About

— what is shifting? —

shifting, in simple terms, is the act of shifting your consciousness from the reality you are currently in to another.

an infinite amount of realities exist, in every combination possible, and they all exist at the same time. you are in an infinite amount of realities right now, with different identities and names and appearances.

therefore, when you shift, you are simply becoming aware of the you in a different reality. you are NOT creating a new reality or physically moving your body to a whole new reality. you simply become conscious of another reality.

shifting is actually a very easy and simple process, and it is completely safe. check out my faq for more information.

here is a link to the CIA document regarding the 'gateway process', something largely related to shifting.

— common terms —

  • dr: "desired reality", or the reality you are trying to shift to.

  • cr: "current reality", or the reality you are currently aware of.

  • wr: "waiting room", a variation of a desired reality where you can rest, work on your script, and do different activities alone.

  • clone: it's a little hard to explain, but your "clone" is basically you right now, here in your cr, except you aren't aware of any of your actions as you will have shifted. your clone is YOU right now, it's not some new person or a clone like something from a movie!

  • scripting: the action of writing out, in words, the details of the dr you would like to shift to. see the scripting page for more details.

  • subliminals: audios with hidden affirmations that your subconscious can pick up and act on; subliminals can be used to help you shift.

  • affirmations: statements in present tense used to help manifestation or shifting, for example "i have hazel eyes", "i am in my desired reality", "i am a master shifter".

  • LIFA app: an app you can script to have in your dr that can include basically any function you'd like (shifting, infinite money, appearance changing, and more...) more information is available on the scripting page.

— how does it feel? —

when you shift, you literally shift your consciousness to another reality. therefore, it feels real, because it is real. it doesn't feel like a dream and you will be able to experience sights, smells, tastes, sounds, sensations just like real life—because it is real life.

— respawning —

respawning is, in simple terms, forced reincarnation (in a different reality, possibly with a whole different identity) by inducing death to your body in this reality.

you may also respawn without killing your CR body, and it involves permanently severing your connection with this reality so you can never return.

i am not a respawner and do not know much about the subject, so this is all i will say on the (controversial) matter. if you really wish to respawn (please consider and reconsider again before deciding as there's no turning back!), it's best to find information elsewhere before attempting it.

scripting

— about scripting —

scripting is essentially a description of your dr. it is also a powerful technique for the law of attraction and manifestation; but this page will focus on scripting for shifting purposes specifically.
you can script your friends, your appearance, your family, your personality, your relationships (yes, you can!), your day, and much more. you can actually script anything you'd like!
you are NOT creating a new reality though your script. your script merely helps you focus on shifting to a reality where the things you scripted are true.

— is it necessary? —

no. scripting is not necessary, and you can shift without scripting. (nothing is truly "necessary" in shifting, besides possibly intention and belief!)
i personally like to script because: 1) i enjoy writing, 2) it helps me focus on what i want (and decide on what i want), and 3) it makes me feel more connected to my dr and helps me visualize... but you are not required to script!
however, there are some safety details i (personally) recommend scripting regardless of whether you plan on using a script (more details below).

— format —

there is no specific format you have to follow when you script.
as far as i know, there are 3 main methods of scripting, though you are allowed to write yours in whatever manner you'd like:

1) bullet points — write specific details under headings and summarize what you want.

example:
name: allison bennet
eye color: hazel
personality: outgoing, sweet, likeable, funny, intelligent

2) affirmation list — literally a list of affirmations! a little longer than the bullet points structure.

example:
i am allison bennet.
i have hazel eyes.
i am an outgoing, sweet, likeable, funny, and intelligent girl.

3) story — the longest format, where you write about your desired reality in the form of a story in first-person.

example:
i wake up in the soft bed of my dorm room. rubbing my eyes, i yawn and stretch before getting off my bed and heading to the bathroom. still feeling a little disoriented from sleep, i glanced at myself in the large, clean mirror of my bathroom. though i was tired, my hazel eyes were as bright as usual. i smiled at myself in the mirror, my usual smile that lit up all my features.
"good morning, allison bennet," i said to myself, grinning, excited for the new day.

— where do i script? —

you can script using pen and paper, the notes app on your phone, or Notion / any other programmes on your laptop! script on whichever medium you prefer.
i also recommend adding images to your script (it helps me visualize)! so you can draw or print images if you're scripting by hand, or simply paste images into your digital scripts.

— level of detail —

your script can be as detailed or as general as you'd like. if you want to spend a lot of time and plan out every little detail of your day in your dr, you're allowed to do that; if you want to only write down a few general bullet points about yourself and the reality, you're allowed to do that as well.
remember: shifting is your personal journey. everyone is different. do what feels right to you.

— script essentials —

below are some essential things i highly recommend you include in your script:

safety: script that you will be safe in your dr!
examples: i am completely safe from harm in my desired reality. i am immune to experiencing trauma in my desired reality. i am safe and protected at all times in my desired reality.

returning: script how you will return to your cr!
examples: i will shift back to my current reality by saying the word "renegade". i will shift back to my current reality if i die in my desired reality.

reality: script some signs so you will know if you have shifted!
examples: i will smell vanilla when i have shifted. i will hear birds chirping when i have shifted.

memories: script that you'll remember details of your dr!
__example: i remember every single detail of my desired reality vividly.

time: script the time difference between your dr and cr (if any)! you can script any time difference, as large or small as you'd like. a large time difference will not make it harder to shift!
example: one month in my desired reality is one second in my current reality.

clone: script about things your clone will / will not do!
examples: my clone behaves just like me. my clone studies hard, works hard, and gets perfect grades. my clone eats healthy and exercises. my clone is protected from all harm. my clone is intelligent. i have all the memories of my clone's actions when i return to this reality.

shifting: script that you can shift easily and quickly!
examples: i am a master shifter. i can shift anytime. shifting is easy.

— LIFA app —

what is it?
the LIFA app is an app that does NOT exist in your CR that you can script, so you can use it in your DR! it can have any function you'd like, from shifting to manifesting to having infinite money. you can also use it to check on your CR self!

template
i know it sounds a little confusing, but i've made some LIFA templates for that you can add your own images / text to, so you can better visualize the app for yourself!

the templates can be found on instagram account @lifaapps! feel free to screenshot then edit the images using picsart or instagram stories; however, please only keep the images for personal use, and do NOT repost the templates anywhere.

link to my LIFA instagram

visit my instagram @shiftingstories to read others'
shifting experiences + stories!

i also sell some shifting-related products on my Etsy store emishifts :D

DM me if you'd like to join my discord server and meet a community of shifters ❤